Unsere Themen heute:

  • AWASE, Verbindung über Handkontakt
  • KATATE-DORI KOKYU-NAGE in OMOTE
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • KATATE-DORI NIKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
  • SHOMEN-UCHI NIKYO in OMOTE & URA
  • KATATE-DORI KUBI-NAGE