Keiko Diary

Unsere Themen heute:

• HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI
• HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
• HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
• HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in URA
• KATATE-DORI SOTO-KAITEN-NAGE in OMOTE
• KATATE-DORI SHIHO-NAGE in URA & OMOTE
• KATATE-DORI TENCHI-NAGE

Unsere Themen heute:

AIKIKEN

• BOKKEN KATA

AIKIDO

• YOKOMEN-UCHI IRIMI-TENKAN aus Schwertbewegungen
• YOKOMEN-UCHI USHIRO-KAKAE-OTOSHI
• USHIRO-KAKAE-DORI SANKYO
• YOKOMEN-UCHI SOTO-KOKYU-NAGE

Unsere Themen heute:

• YOKOMEN-UCHI IRIMI-TENKAN Eingang: Prinzipien
• YOKOMEN-UCHI KOTEGAESHI in OMOTE
• YOKOMEN-UCHI IRIMI-NAGE in OMOTE
• YOKOMEN-UCHI USHIRO-KIRI-OTOSHI
• YOKOMEN-UCHI KUBI-NAGE
• YOKOMEN-UCHI KOKYU-NAGE über Armwechsel

Unsere Themen heute:

• YOKOMEN-UCHI Grundlagen
• YOKOMEN-UCHI IRIMI-TENKAN Eingang
• YOKOMEN-UCHI SHIHO-NAGE in OMOTE
• YOKOMEN-UCHI UDEKIME-NAGE in OMOTE
• YOKOMEN-UCHI direkter Eingang
• YOKOMEN-UCHI SHIHO-NAGE in URA