Tenchi-nage

"Heaven-and-earth throw", where tori moves one hand up and the other one down in order to throw uke.

Remember that the focus lies on the lower hand, the upper hand only guides the throw.

Katate-dori Tenchi-nage

  • Level: tachi-waza
  • Attack: katate-dori
  • Position: gyaku-hanmi
  • Entry: omote and ura (ura entry not shown in this video)
  • From 5th kyu

Ryote-dori Tenchi-nage

  • Level: tachi-waza
  • Attack: ryote-dori
  • Position: gyaku-hanmi
  • Entry: omote and ura
  • From 4th kyu

A comprehensive collection of instructive videos is available under Media > Basic Forms.

This website uses cookies for an enjoyable browsing experience (no 3rd party cookies, no tracking).