The following videos show kihon waza (basic techniques) and kata forms (pre-decided movements) performed by different teachers. Most of these films were produced to aid exam preparation. In our dojo, techniques may be taught a little differently, but still those videos are a good starting point.
The table is structured like our examination sheet for easier reference. Find more information on our grading syllabus in the download area.
Some techniques are also known under different names. In the table, the names used in our dojo come first, the synonyms used elsewhere are added in brackets.
Our dojo has a bias towards the techniques as they are practised at the Vanadis Aikido Club. Beyond that, we recommend the instructional videos by Karl Ruben (KR) and François Pichereau (FPi) for their clear and concise presentation.
The table is under constant revision (see revision date below). The videos listed below are from different online resources which are all publicly accessible.*
Update: 2021-10-08
- ADom - Alejandro Domìnguez
- AKC - Aikido Klub Centar
- AK - Anita Köhler
- APod - Andrej Shuhadovich Podojnikov
- AV - Artur Vasjukov
- BAA - Bahrain Aikido Academy
- BAc - Bora Açıkalın
- BBook - Bruce Bookman
- BBr - Barbara Britton
- BEO - Bjørn Eirik Olsen
- BG - Bruno Gonzalez
- BOr - Bruno Orozco
- BR - Bodo Rödel
- CGo - Carlos González
- CHe - Christopher Hein
- CK - Claire Keller
- CSP - Chris Seto-Payne
- CT - Christian Tissier
- DTou - Daniel Toutain
- DW - Donovan Waite
- ELo - Eric Louw
- FM - Filip Marić
- FPi - François Pichereau
(recommended YouTube channel) - GBo - Gary Boaz
- HJK - Hans-Jürgen Klages
- HLu - Hubert Luhmann
- HM - Hiromi Matsuoka
- Ika - Ikazuchi Dojo
- JB - Jakob Blomqvist
- JHu - Jason Hunt
- JN - Jan Nevelius
(recommended YouTube channel) - JuDoj - Just Dojo
- KB - Kristýna Biró
- KO - Keizen Ono
- KR - Karl Ruben
(recommended YouTube channel) - KRe - Konstantin Rekk
- LSa - Luc Sanselme
- LSt - Lars Stjernstedt
- LS - Lia Suzuki
- LT - Léo Tamaki
- MB - Marc Bachraty
- MD - Mihály Dobróka
- MH - Mouliko Halén
- MJ - Mike Jones
- MMT - Maung Maung Thant
- MS - Morihiro Saito
- MSv - Martin Švihla
- MU - Moriteru Ueshiba
- PFel - Paweł Felisiak
- PGom - Pablo Gómez
- PMa - Piotr Masztalerz
- PMu - Paul Muller
- PVo - Philippe Voarino
- PS - Peter Spangfort
- RBu - Ray Butcher
- RHo - Roman Hoffmann
- RL - Rokas Leonavičius
- RM - Roberto Martucci
- RS - Ryuji Shirakawa
- RSm - Rick Smaridge
- RSo - Rick Soriano
- RyB - Ryan Bausch
- SC - Stefan Christ
- SE - Seishiro Endo
- SGoff - Stéphane Goffin
- SKap - Selçuk Kaplaner
- SMag - Steve Magson
- SN - Shoji Nishio
- SS - Stefan Stenudd
- SY - Seigo Yamaguchi
- TLutt - Thomas Lutter
- UK - Ulli Kubetzek
- USF - University of South Florida Aikido
- Vanadis - Vanadis Aikidoklubb Stockholm
- VSO - Vagner Shinji Okino
- WarL - War Lewis
- YY - Yoshimitsu Yamada
Tachi-Waza Mae
Tachi-Waza Ushiro
| Ushiro-Ryote-Dori (Tekubi-Dori) |
Ushiro-Ryohiji-Dori | Ushiro-Ryokata-Dori | Ushiro-Eri-Dori | Ushiro-Katate- Dori Kubishime |
Ushiro-Kakae- Dori |
|
|---|---|---|---|---|---|---|
| Ikkyo | Vanadis BEO KB |
BAA | Vanadis | Vanadis BG_1 BG_2 MS |
AKC PMu |
SS_o1 SS_o2 SS_u1 SS_u2 |
| Nikyo | Vanadis BEO |
Vanadis | BG | |||
| Sankyo | Vanadis BEO BR_o |
NN | Vanadis |
GBo CT |
||
| Yonkyo | BEO | |||||
| Shiho-Nage | Vanadis BEO |
Vanadis BG |
Vanadis SGoff BBook ELo |
|||
| Udekime-Nage | Vanadis |
|||||
| Irimi-Nage | Vanadis BEO |
AKC | ELo PMu |
|||
| Kotegaeshi | Vanadis CT MB BEO KB |
RSm PMu |
BG | Vanadis BG |
PMu ELo |
|
| Koshi-Nage | PS VSO BEO |
Vanadis ELo |
||||
| Juji-Garami (Juji-Nage, Hiji-Nage) | Vanadis CSP BEO |
|||||
| Soto-Kaiten-Nage | BG | |||||
| Uchi-Kaiten-Sankyo | BG | |||||
| Kokyu-Nage | KB |
RM | BG | KR KO |
||
| Kokyu-Nage-Naname (Sokumen-Irimi-Nage, Kokyu-Ho) | SS |
Vanadis CT |
||||
| Aiki-Otoshi | Vanadis | |||||
| Ushiro-Kiri-Otoshi | FPi | |||||
| Osae | BOr Judo |
Keri-Waza
Suwari-Waza
| (Gyaku- Hanmi) Katate-Dori |
Ai- Hanmi- Katate-Dori |
Ryote-Dori | Kata-Dori | Ryokata-Dori | Shomen-Uchi | Yokomen-Uchi | |
|---|---|---|---|---|---|---|---|
| Ikkyo | Vanadis KR |
Vanadis KR |
Vanadis KR WarL |
AKC PMu |
Vanadis MB |
JB LSa |
|
| Nikyo | Vanadis KR |
KR | Vanadis KR |
Vanadis MB |
JB LSa |
||
| Sankyo | KR | KR |
Vanadis MB |
JB LSa |
|||
| Yonkyo | KR |
MB | JB LSa |
||||
| Gokyo | MB | Vanadis LSa |
|||||
| Irimi-Nage | Vanadis KR |
Vanadis KR |
Vanadis |
Vanadis LSa |
|||
| Kotegaeshi | Vanadis KR |
Vanadis |
LSa | ||||
| Kokyu-Nage | LSa | ||||||
| Kokyu-Ho | Vanadis KR |
||||||
| Soto-Kaiten-Nage | LSa |
Hanmi-Handachi-Waza
| (Gyaku- Hanmi) Katate-Dori |
Ai- Hanmi Katate-Dori |
Ryote-Dori | Morote-Dori | Kata-Dori | Ryokata-Dori | Ushiro-Ryokata-Dori | Ushiro-Eri-Dori | Shomen-Uchi | Yokomen-Uchi | Jodan-Tsuki | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Ikkyo | Vanadis KR |
SS | SS | SS | SS | SS | SS | SS HM HJK_o HJK_u |
SS | ||
| Nikyo |
KR |
HJK_o HJK_u | |||||||||
| Sankyo |
KR |
Vanadis | HJK_o HJK_u | ||||||||
| Yonkyo |
KR |
HJK_o HJK_u | |||||||||
| Gokyo | HJK | ||||||||||
| Shiho-Nage | Vanadis KR |
Vanadis KR |
WarL | ||||||||
| Irimi-Nage | Vanadis HJK |
||||||||||
| Kotegaeshi |
KR |
Vanadis | HJK | ||||||||
| Uchi-Kaiten-Nage | Vanadis KR |
||||||||||
| Soto-Kaiten- Nage |
Vanadis |
HJK HJK_u | |||||||||
| Kokyu-Nage | Vanadis | ||||||||||
| Kokyu-Ho | LS |
Randori & Jiyu-Waza
| Taninzu-Gake: Futari-Dori / Futari-Gake / Ni-Nin-Dori (2 Ukes) | PS JN |
|---|---|
| Jiyu-Waza | Vanadis_KD Vanadis_SU Vanadis_TWJ Vanadis_UWJ |
| Henka-Waza | SS |
| Kaeshi-Waza | SS FM |
Bokken, Jo & Tanto
Attacks
Independent Exercises (Aiki Taiso)
* As a non-profit organisation we provide this table for our members to aid their studies. Because the table contains a vast number of videos we are not able to verify each publisher's rights to distribute the content. Should you have legal objections to our linking individual videos, please let us know - we will remove those links instantly.