Keiko Diary
Our topics today:
- MAE-UKEMI, USHIRO-UKEMI
- YOKOMEN-UCHI basics
- YOKOMEN-UCHI IKKYO URA, direct entry
- YOKOMEN-UCHI IKKYO OMOTE, IRIMI-TENKAN entry
Our topics today:
- RYOKATA-DORI KOKYU-NAGE, sending forward and sending back
- RANDORI (2, 3 and 4 attackers)
- Progression to TENCHI-NAGE high fall
- KATATE-DORI TENCHI-NAGE in OMOTE and URA
Our topics today:
- Turning of the wrist as recurring element in aikido techniques
- HANMI-HANDACHI-WAZA RYOTE-DORI KOKYU-NAGE
- RYOTE-DORI KOKYU-NAGE und SUMI-OTOSHI
- RYOTE-DORI TENCHI-NAGE
- KATATE-DORI IRIMI-NAGE, with focus on the connection via lower arm/upper arm contact
Our topics at Arno's keiko today:
- UKEMI variations
- Exercises for IRIMI-NAGE
- SHOMEN-UCHI IRIMI-NAGE
Our topics today:
- Extending the attack in a flowing motion
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI UDEKIME-NAGE
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
- AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE and URA