Unsere Themen heute:

  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA (direkte CHUDAN-Form)
  • AI-HANMI KATATE-DORI SHIHO-NAGE in URA
  • AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO in OMOTE
  • AI-HANMI KATATE-DORI KOKYU-OTOSHI
In der Beschreibung gefundene Begriffe:

Shiho-Nage, Omote, Ura, Ai-Hanmi, Katate-Dori, Irimi-Nage, Uchi-Kaiten-Sankyo, Kokyu-Otoshi