Standing up from kneeling position (seiza). This movement is practised to exercise posture, balance and focus.
Kiritsu
Further Information
- A large collection of instructive videos is available under Media > Basic Forms.
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.
The Aikido Federation Germany is officially recognised by the Aikikai Hombu Dojo Tokyo.