Unsere Themen heute:
- SUWARI-WAZA SHIKKO & TENKAN
- SUWARI-WAZA KATATE-DORI IKKYO in OMOTE & URA
- USHIRO-RYOTE-DORI Eingang
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI TENCHI-NAGE
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
Donnerstag, 30. November 2023
In der Beschreibung gefundene Begriffe:
Omote, Ura, Katate-Dori, Suwari-Waza, Kokyu-Nage, Shikko, Tenchi-Nage, Tenkan, Sankyo, Ushiro-Ryote-Dori
