Donnerstag, 5. Juni 2014

Heute haben wir uns mit der Schwertarbeit (AIKIKEN) befasst:

  • TAI-SABAKI, einzeln und als Partnerübung
  • AIKIKEN
    • Bedeutung der Waffenarbeit für das Aikido: schafft Verständnis für Haltung, Bewegungsform, Abstand, Timing, Aufmerksamkeit und Präsenz
    • Haltung und Handhabung des BOKKEN, Umgang wie mit einer scharfen Waffe
    • TAI-SABAKI mit dem BOKKEN
    • SHOMEN-UCHI
    • Partnerübung SHOMEN-UCHI KIRI-KAESHI (vgl. Video auf AIKIKEN-Glossarseite bei 12:35 min)
  • Anwendung der Schwertformen im Aikido: SHOMEN-UCHI SHIHO-NAGE in OMOTE und URA (7 Schwertschnitte)
In der Beschreibung gefundene Begriffe:

Shiho-Nage, Omote, Ura, Shomen-Uchi, Tai-Sabaki, Bokken, Aikido

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • beforeRenderComponent com_content (22.93KB) (939μs)
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  • Before Access::preloadPermissions (com_content) (1.66KB) (17μs)
  • After Access::preloadPermissions (com_content) (552.48KB) (2.1ms)
  • Before Access::getAssetRules (id:8 name:com_content) (18.07KB) (2.7ms)
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  • Before Access::getAssetRules (id:1 name:root.1) (221.72KB) (9.29ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (27μs)
  • aglossary onContentPrepare before (com_content.article) (66.3KB) (975μs)
  • aglossary onContentPrepare after (com_content.article, terms: 0) (832B) (17μs)
  • aglossary onContentAfterDisplayDelayed before (com_content.article) (173.27KB) (17.36ms)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.47KB) (26μs)
  • aglossary afterDisplayContent__toString before (com_content.article) (56.35KB) (3.12ms)
  • aglossary _sanitize before (1103 chars, 7 terms) (5.09KB) (452μs)
  • aglossary _sanitize after (952 chars) (2.95KB) (111μs)
  • aglossary _replace after (1108 chars) (6.69KB) (277μs)
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  • afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (2.93ms)
  • beforeRenderModule mod_languages (Language Switcher) (704B) (6μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (286μs)
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  • beforeRenderModule mod_custom (Footer DE) (720B) (3μs)
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    1 x beforeRenderComponent com_content (22.93KB) (0.22%)
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    1 x afterRenderModule mod_custom (Footer DE) (6.32KB) (0.19%)
    801μs
    1 x aglossary _tips after (3188 chars) (9.28KB) (0.16%)
    692μs
    1 x aglossary _sanitize before (1103 chars, 7 terms) (5.09KB) (0.11%)
    452μs
    1 x After Access::getAssetRules (id:8 name:com_content) (8.29KB) (0.07%)
    289μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.07%)
    286μs
    1 x afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (0.07%)
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    1 x aglossary _replace after (1108 chars) (6.69KB) (0.07%)
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    1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.59KB) (0.06%)
    249μs
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    248μs
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  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content