Zanshin

Zanshin bezeichnet einen körperlichen und geistigen Zustand erhöhter Wachsamkeit, Achtsamkeit, Aufmerksamkeit und Konzentration, insbesondere nach Abschluss einer Technik.

Dieser Zustand soll während der gesamten Partnerübung - und ganz besonders während Prüfungen - ununterbrochen beibehalten werden. Unter Budo-Gesichtspunkten bleibt Uke immer gefährlich, so dass sich Tori keine Unaufmerksamkeit erlauben kann.

Äußerliche Kennzeichen für Zanshin sind z.B., dass man den Partner und sein Umfeld nicht aus den Augen lässt und ihm nach Möglichkeit immer die Körpervorderseite zuwendet.

Videos zu ZANSHIN auf Grundformen-Seite suchen

In der Beschreibung gefundene Begriffe:

Uke, Tori

Zurück zum Glossar

Weiterführende Information

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • Before Access::preloadComponents (all components) (37.53KB) (3.64ms)
  • After Access::preloadComponents (all components) (125.59KB) (925μs)
  • Before Access::preloadPermissions (com_aglossary) (1.66KB) (19μs)
  • After Access::preloadPermissions (com_aglossary) (162.72KB) (1.28ms)
  • Before Access::getAssetRules (id:512 name:com_aglossary.article.66) (10.65KB) (24μs)
  • After Access::getAssetRules (id:512 name:com_aglossary.article.66) (7.68KB) (243μs)
  • Before Access::getAssetRules (id:281 name:com_aglossary.category.38) (77.9KB) (2.07ms)
  • After Access::getAssetRules (id:281 name:com_aglossary.category.38) (1.3KB) (11μs)
  • Before Access::getAssetRules (id:1 name:root.1) (91.32KB) (7.55ms)
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  • afterRenderRawModule mod_custom (Header) (8.87KB) (1.75ms)
  • beforeRenderModule mod_custom (Header) (704B) (6μs)
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  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (3μs)
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    1 x afterRenderModule mod_custom (Glossary Footer) (5.86KB) (0.32%)
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    1 x After Access::preloadPermissions (com_aglossary) (162.72KB) (0.31%)
    1.28ms
    1 x beforeRenderComponent com_aglossary (31.23KB) (0.24%)
    992μs
    1 x After Access::preloadComponents (all components) (125.59KB) (0.23%)
    925μs
    1 x afterRenderModule mod_custom (Footer DE) (6.01KB) (0.22%)
    887μs
    1 x aglossary _tips after (1268 chars) (5.41KB) (0.17%)
    684μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.09%)
    384μs
    1 x afterRenderRawModule mod_custom (Glossary Footer) (912B) (0.07%)
    286μs
    1 x afterRenderRawModule mod_custom (Footer Banner DE) (1.02KB) (0.07%)
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    1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.06%)
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    1 x After Access::getAssetRules (id:512 name:com_aglossary.article.66) (7.68KB) (0.06%)
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    1 x beforeRenderRawModule mod_custom (Footer Banner DE) (880B) (0.04%)
    172μs
    1 x beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (0.04%)
    161μs
    1 x aglossary _sanitize after (654 chars) (2.27KB) (0.03%)
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    1 x Before Access::getAssetRules (id:512 name:com_aglossary.article.66) (10.65KB) (0.01%)
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    1 x After Access::getAssetRules (id:281 name:com_aglossary.category.38) (1.3KB) (0%)
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    1 x aglossary de-sanitize after (1388 chars) (816B) (0%)
    11μs
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    7μs
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    6μs
    1 x beforeRenderModule mod_custom (Glossary Footer) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
    3μs
35 statements were executed, 5 of which were duplicates, 30 unique13.55ms302.1KB
UniquesDuplicates 1Duplicates 2
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  • SELECT `alias` FROM `ado_aglossary_terms` WHERE `id` = 66140μs536B/components/com_aglossary/src/Service/Router.php:186Copy
  • SELECT `language`,`id` FROM `ado_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0277μs624B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `ado_aglossary_terms` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_aglossary_terms` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `ado_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-07-26 03:20:15') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-07-26 03:20:15') AND c2.state = 1352μs1.48KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`352μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`708μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`menutype`,`a`.`title` FROM `ado_menu_types` AS `a` WHERE `a`.`client_id` = 0109μs656B/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:138Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'de-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft592μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `ado_menu` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id190μs1.37KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'en-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft620μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`546μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 1212μs3.87KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = ?187μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `ado_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?682μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy