Zanshin

Zanshin bezeichnet einen körperlichen und geistigen Zustand erhöhter Wachsamkeit, Achtsamkeit, Aufmerksamkeit und Konzentration, insbesondere nach Abschluss einer Technik.

Dieser Zustand soll während der gesamten Partnerübung - und ganz besonders während Prüfungen - ununterbrochen beibehalten werden. Unter Budo-Gesichtspunkten bleibt Uke immer gefährlich, so dass sich Tori keine Unaufmerksamkeit erlauben kann.

Äußerliche Kennzeichen für Zanshin sind z.B., dass man den Partner und sein Umfeld nicht aus den Augen lässt und ihm nach Möglichkeit immer die Körpervorderseite zuwendet.

Videos zu ZANSHIN auf Grundformen-Seite suchen

In der Beschreibung gefundene Begriffe:

Uke, Tori

Zurück zum Glossar

Weiterführende Information

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
J! InfoRequestSessionProfileQueries41
6.076MBMemory Usage329msRequest Duration
Joomla! Version5.2.5
PHP Version8.3.19
Identityguest
Response200
Templateg5_hydrogen
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mysql
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Conn Collation
utf8mb4_general_ci
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  • afterLoad (88.3KB) (7.21ms)
  • afterInitialise (1.75MB) (42.92ms)
  • afterRoute (729.93KB) (32.38ms)
  • beforeRenderComponent com_aglossary (31.23KB) (838μs)
  • Before Access::preloadComponents (all components) (37.59KB) (2.65ms)
  • After Access::preloadComponents (all components) (125.53KB) (401μs)
  • Before Access::preloadPermissions (com_aglossary) (1.66KB) (20μs)
  • After Access::preloadPermissions (com_aglossary) (162.72KB) (431μs)
  • Before Access::getAssetRules (id:512 name:com_aglossary.article.66) (10.65KB) (20μs)
  • After Access::getAssetRules (id:512 name:com_aglossary.article.66) (7.68KB) (174μs)
  • Before Access::getAssetRules (id:281 name:com_aglossary.category.38) (77.9KB) (1.5ms)
  • After Access::getAssetRules (id:281 name:com_aglossary.category.38) (1.3KB) (10μs)
  • Before Access::getAssetRules (id:1 name:root.1) (100.98KB) (5.99ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (26μs)
  • aglossary onContentPrepare before (com_aglossary.article) (171.66KB) (7.04ms)
  • aglossary onContentPrepare after (com_aglossary.article, terms: 0) (1.03KB) (18μs)
  • aglossary onContentAfterDisplayDelayed before (com_aglossary.article) (199.84KB) (12.9ms)
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  • aglossary _sanitize after (654 chars) (2.52KB) (132μs)
  • aglossary _replace after (673 chars) (2.13KB) (102μs)
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  • aglossary onContentAfterDisplayDelayed after (terms parsed: 2) (288.46KB) (3ms)
  • afterRenderComponent com_aglossary (3.26KB) (1.87ms)
  • Before Access::getAssetRules (id:278 name:com_aglossary) (31.3KB) (3.22ms)
  • After Access::getAssetRules (id:278 name:com_aglossary) (1.28KB) (10μs)
  • afterDispatch (37.84KB) (1.18ms)
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  • afterRenderRawModule mod_custom (Header) (4.87KB) (1.3ms)
  • beforeRenderModule mod_custom (Header) (704B) (5μs)
  • afterRenderModule mod_custom (Header) (10.07KB) (1.82ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (634.6KB) (10.78ms)
  • afterRenderRawModule mod_languages (Language Switcher) (40.72KB) (2.05ms)
  • beforeRenderModule mod_languages (Language Switcher) (1.94KB) (5μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (297μs)
  • beforeRenderRawModule mod_custom (Glossary Footer) (238.73KB) (2.56ms)
  • afterRenderRawModule mod_custom (Glossary Footer) (912B) (201μs)
  • beforeRenderModule mod_custom (Glossary Footer) (720B) (3μs)
  • afterRenderModule mod_custom (Glossary Footer) (5.85KB) (1.28ms)
  • beforeRenderRawModule mod_custom (Footer Banner DE) (880B) (145μs)
  • afterRenderRawModule mod_custom (Footer Banner DE) (1.02KB) (199μs)
  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (4μs)
  • afterRenderModule mod_custom (Footer Banner DE) (2.5KB) (192μs)
  • beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (133μs)
  • afterRenderRawModule mod_custom (Footer DE) (784B) (173μs)
  • beforeRenderModule mod_custom (Footer DE) (720B) (4μs)
  • afterRenderModule mod_custom (Footer DE) (6.09KB) (899μs)
  • afterRender (281.04KB) (155ms)
  • 1 x afterRender (281.04KB) (47.19%)
    155ms
    1 x afterInitialise (1.75MB) (13.05%)
    42.92ms
    1 x afterRoute (729.93KB) (9.84%)
    32.38ms
    1 x beforeRenderRawModule mod_custom (Header) (411.84KB) (7.91%)
    26.04ms
    1 x aglossary onContentAfterDisplayDelayed before (com_aglossary.article) (199.84KB) (3.92%)
    12.90ms
    1 x beforeRenderRawModule mod_languages (Language Switcher) (634.6KB) (3.28%)
    10.78ms
    1 x afterLoad (88.3KB) (2.19%)
    7.21ms
    1 x aglossary onContentPrepare before (com_aglossary.article) (171.66KB) (2.14%)
    7.04ms
    1 x Before Access::getAssetRules (id:1 name:root.1) (100.98KB) (1.82%)
    5.99ms
    1 x Before Access::getAssetRules (id:278 name:com_aglossary) (31.3KB) (0.98%)
    3.22ms
    1 x aglossary onContentAfterDisplayDelayed after (terms parsed: 2) (288.46KB) (0.91%)
    3.00ms
    1 x Before Access::preloadComponents (all components) (37.59KB) (0.8%)
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    1 x beforeRenderRawModule mod_custom (Glossary Footer) (238.73KB) (0.78%)
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    1 x afterRenderRawModule mod_languages (Language Switcher) (40.72KB) (0.62%)
    2.05ms
    1 x afterRenderComponent com_aglossary (3.26KB) (0.57%)
    1.87ms
    1 x afterRenderModule mod_custom (Header) (10.07KB) (0.55%)
    1.82ms
    1 x Before Access::getAssetRules (id:281 name:com_aglossary.category.38) (77.9KB) (0.46%)
    1.50ms
    1 x afterRenderRawModule mod_custom (Header) (4.87KB) (0.4%)
    1.30ms
    1 x afterRenderModule mod_custom (Glossary Footer) (5.85KB) (0.39%)
    1.28ms
    1 x afterDispatch (37.84KB) (0.36%)
    1.18ms
    1 x afterRenderModule mod_custom (Footer DE) (6.09KB) (0.27%)
    899μs
    1 x beforeRenderComponent com_aglossary (31.23KB) (0.25%)
    838μs
    1 x aglossary _tips after (1268 chars) (5.35KB) (0.15%)
    482μs
    1 x After Access::preloadPermissions (com_aglossary) (162.72KB) (0.13%)
    431μs
    1 x After Access::preloadComponents (all components) (125.53KB) (0.12%)
    401μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.09%)
    297μs
    1 x afterRenderRawModule mod_custom (Glossary Footer) (912B) (0.06%)
    201μs
    1 x afterRenderRawModule mod_custom (Footer Banner DE) (1.02KB) (0.06%)
    199μs
    1 x afterRenderModule mod_custom (Footer Banner DE) (2.5KB) (0.06%)
    192μs
    1 x After Access::getAssetRules (id:512 name:com_aglossary.article.66) (7.68KB) (0.05%)
    174μs
    1 x afterRenderRawModule mod_custom (Footer DE) (784B) (0.05%)
    173μs
    1 x beforeRenderRawModule mod_custom (Footer Banner DE) (880B) (0.04%)
    145μs
    1 x beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (0.04%)
    133μs
    1 x aglossary _sanitize after (654 chars) (2.52KB) (0.04%)
    132μs
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    102μs
    1 x aglossary _sanitize before (774 chars, 2 terms) (3.71KB) (0.02%)
    60μs
    1 x After Access::getAssetRules (id:1 name:root.1) (6.48KB) (0.01%)
    26μs
    1 x Before Access::preloadPermissions (com_aglossary) (1.66KB) (0.01%)
    20μs
    1 x Before Access::getAssetRules (id:512 name:com_aglossary.article.66) (10.65KB) (0.01%)
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    18μs
    1 x aglossary de-sanitize after (1388 chars) (1.03KB) (0%)
    11μs
    1 x After Access::getAssetRules (id:281 name:com_aglossary.category.38) (1.3KB) (0%)
    10μs
    1 x After Access::getAssetRules (id:278 name:com_aglossary) (1.28KB) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Header) (704B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Language Switcher) (1.94KB) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Glossary Footer) (720B) (0%)
    3μs
41 statements were executed, 9 of which were duplicates, 32 unique5.4ms330.51KB
UniquesDuplicates 1Duplicates 2Duplicates 3Duplicates 4
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  • SELECT `id`,`rules` FROM `ado_viewlevels`33μs704B/libraries/src/Access/Access.php:955Copy
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  • SELECT s.id, s.template, s.home, s.title AS long_title, s.params FROM ado_template_styles AS s WHERE s.client_id = 0 AND s.template = 'g5_hydrogen' ORDER BY s.id70μs880B/libraries/gantry5/src/classes/Gantry/Joomla/StyleHelper.php:69Copy
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  • SELECT `b`.`id` FROM `ado_user_usergroup_map` AS `map` LEFT JOIN `ado_usergroups` AS `a` ON `a`.`id` = `map`.`group_id` LEFT JOIN `ado_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `map`.`user_id` = :userId34μs1.61KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`86μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM ado_fields AS a LEFT JOIN `ado_languages` AS l ON l.lang_code = a.language LEFT JOIN ado_users AS uc ON uc.id=a.checked_out LEFT JOIN ado_viewlevels AS ag ON ag.id = a.access LEFT JOIN ado_users AS ua ON ua.id = a.created_user_id LEFT JOIN ado_fields_groups AS g ON g.id = a.group_id LEFT JOIN `ado_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3,:preparedArray4)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray5,:preparedArray6)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray7,:preparedArray8) ORDER BY a.ordering ASC118μs20.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164Copy
  • SELECT `alias` FROM `ado_aglossary_terms` WHERE `id` = 6694μs536B/components/com_aglossary/src/Service/Router.php:186Copy
  • SELECT `language`,`id` FROM `ado_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 033μs624B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `ado_aglossary_terms` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_aglossary_terms` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `ado_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-03-31 13:22:10') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-03-31 13:22:10') AND c2.state = 1353μs1.48KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`84μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`531μs4.5KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`menutype`,`a`.`title` FROM `ado_menu_types` AS `a` WHERE `a`.`client_id` = 087μs656B/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:138Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'de-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft66μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `ado_menu` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id58μs1.38KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'en-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft61μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`66μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 1226μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = ?171μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `ado_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?237μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy