Our topics today:

Beginners' Course, Part 2 of 4

  • USHIRO UKEMI: rolling backwards from different levels
  • RYOTE-DORI: grabbing both wrists
  • TENCHI-NAGE: "heaven-and-earth throw" 

Aikido

  • RYOTE-DORI TENCHI-NAGE in URA
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • KATATE-DORI SOTO-KAITEN-NAGE in OMOTE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.