Sunday, 14 August 2022

Our topics today:

  • SHIKKO
  • SUWARI-WAZA KATATE-DORI NIKYO in OMOTE & URA
  • NUKI - NOTO
  • AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
  • KATATE-DORI SANKYO in OMOTE & URA
  • KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA
  • BOKKEN SUBURI 1-3
  • SHIHO-GIRI

Monday, 8 August 2022

Our topics today:

  • MOROTE-DORI IKKYO-NAGE ("tug-of-war form")
  • MOROTE-DORI SHIHO-NAGE in OMOTE & URA, direct and long forms
  • MOROTE-DORI IRIMI-NAGE
  • RYOTE-DORI TENCHI-NAGE
  • RYOTE-DORI SHIHO-NAGE in OMOTE & URA
  • RYOTE-DORI UDEKIME-NAGE in OMOTE & URA
  • RYOTE-DORI IKKYO in OMOTE & URA
  • KATATE-DORI IKKYO in OMOTE & URA

Sunday, 7 August 2022

Our topics today:

  • UKEMI progression
  • YOKOMEN-UCHI IRIMI-TENKAN entry
  • YOKOMEN-UCHI UDEKIME-NAGE
  • KATA-DORI-MEN-UCHI KOKYU-NAGE
  • SHOMEN-UCHI IRIMI-NAGE

Thursday, 4 August 2022

Our topics today:

  • YOKOMEN-UCHI basics
  • YOKOMEN-UCHI IRIMI-TENKAN entry, different alternatives
  • KATATE-DORI IRIMI-TENKAN entry
  • YOKOMEN-UCHI IKKYO OMOTE via IRIMI-TENKAN
  • AI-HANMI KATATE-DORI IKKYO OMOTE
  • SUWARI-WAZA KOKYU-HO

Sunday, 31 July 2022

Our topics at Jörn's keiko today:

  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • AI-HANMI KATATE-DORI SHIHO-NAGE
  • AI-HANMI KATATE-DORI UDEKIME-NAGE
  • AI-HANMI KATATE-DORI KOTE-GAESHI

Thursday, 28 July 2022

Our topics at Josef's keiko today:

  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI IKKYO-NAGE
  • Attack & entry for USHIRO-ERI-DORI
  • USHIRO-ERI-DORI IKKYO
  • USHIRO-ERI-DORI SHIHO-NAGE
  • USHIRO-ERI-DORI KOTE-GAESHI

Monday, 25 July 2022

Our topics at Jörn's keiko today:

  • UKEMI progression for highfalls
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA

Sunday, 24 July 2022

Our topics at Jörn's keiko today:

  • MOROTE-DORI basics
  • MOROTE-DORI KOKYU-NAGE
  • MOROTE-DORI SOKUMEN-IRIMI-NAGE
  • SUWARI-WAZA KOKYU-HO

Thursday, 21 July 2022

Our topics today:

  • KATA-DORI-MEN-UCHI KOKYU-NAGE
  • KATA-DORI-MEN-UCHI KAITEN-NAGE
  • RYOKATA-DORI KOKYU-NAGE

Monday, 18 July 2022

Our topics today:

  • RYOKATA-DORI IKKYO in OMOTE & URA
  • RYOKATA-DORI NIKYO in OMOTE & URA
  • RYOKATA-DORI SANKYO in OMOTE & URA
  • RYOKATA-DORI YONKYO in OMOTE & URA

Sunday, 17 July 2022

Our topics today:

BUKIWAZA

  • KUMI-JO #2

AIKIDO

  • JODAN-TSUKI IKKYO in OMOTE & URA
  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA

Thursday, 14 July 2022

Our topics today:

  • UKEMI, furling and unfurling
  • KATATE-DORI IKKYO-NAGE OMOTE (KOKYU-NAGE)
  • KATATE-DORI KOKYU-NAGE URA (similar to SOTO-KAITEN-NAGE)
  • KATATE-DORI SUMI-OTOSHI (URA, kneel down)
  • KATATE-DORI KOKYU-NAGE OMOTE (KOKYU-NAGE, kneel down)
  • SUWARI-WAZA KOKYU-HO

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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