Keiko Diary
Our topics today:
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) IKKYO
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) IKKYO-NAGE
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- Kyu gradings
The keiko was conducted by Stefanie Kösling and Michael Schwientek.
Our topics today:
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI TAI-NO-TENKAN
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- TACHI-WAZA: RYOTE-DORI TENCHI-NAGE
- HANMI-HANDACHI-WAZA: SHOMEN-UCHI KOTEGAESHI
- HANMI-HANDACHI-WAZA: SHOMEN-UCHI IRIMI-NAGE
- TACHI-WAZA: AI-HANMI KATATE-DORI UDEKIME-NAGE
- TACHI-WAZA: AI-HANMI KATATE-DORI IRIMI-NAGE
- TACHI-WAZA: YOKOMEN-UCHI IRIMI-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) IKKYO
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) NIKYO
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) KOKYU-NAGE
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) SHIHO-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- TACHI-WAZA + SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI IKKYO
- TACHI-WAZA + SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI NIKYO
- TACHI-WAZA + SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI SANKYO
- TACHI-WAZA: YOKOMEN-UCHI SHIHO-NAGE
- TACHI-WAZA: YOKOMEN-UCHI UDEKIME-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) KOKYU-NAGE in OMOTE & URA
- TACHI-WAZA: MOROTE-DORI (KATATE-RYOTE-DORI) KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in OMOTE & URA
- TACHI-WAZA: SHOMEN-UCHI KOKYU-NAGE, different variants
The keiko was conducted by Klaus Meßlinger.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.