Taunus-Aikido Oberursel ∙ Bad Homburg - Keiko Diary

Thursday, 16 March 2023

Our topics at Sonja's and Benni's keiko today:

AIKI-TAISO (6th Kyu)
TAI-NO-TENKAN
KATATE-DORI KOKYU-NAGE in OMOTE und URA
YOKOMEN-UCHI SHIHO-NAGE OMOTE
KAESHI-WAZA: SHIHO-NAGE -> SANKYO
KAESHI-KAESHI-WAZA: SHIHO-NAGE -> SANKYO -> IKKYO

Sunday, 12 March 2023

Our topics at Jörn's and Josef's keiko today:

KATA-DORI IKKYO in OMOTE & URA
KATA-DORI NIKYO in OMOTE & URA
SHOMEN-UCHI NIKYO in OMOTE & URA
SHOMEN-UCHI UCHI-KAITEN-NAGE

Thursday, 9 March 2023

Our topics today:

SHOMEN-UCHI KIMUSUBI connection from KOTEGAESHI and IRIMI-NAGE positions
SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
AI-HANMI KATATE-DORI SHOMEN-UCHI IRIMI-NAGE (cutting over the wrist) in URA & OMOTE

Monday, 6 March 2023

Our topics today:

KIMUSUBI exercises from SHOMEN-UCHI
SHOMEN-UCHI KIMUSUBI from KOTEGAESHI entry
SHOMEN-UCHI IKKYO via IRIMI-TENKAN entry on OMOTE side
SHOMEN-UCHI SUMI-OTOSHI
TAI-NO-TENKAN
KATATE-DORI KOKYU-NAGE in URA & OMOTE
KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in URA & OMOTE

Sunday, 5 March 2023

Our topics at the 1,000th keiko today:

SHOMEN-UCHI IKKYO-NAGE
SHOMEN-UCHI KOKYU-NAGE, KIMUSUBI variant with body contact (turn out on URA side, contact via upper arm to centre)
SHOMEN-UCHI KIMUSUBI exercise through KOTEGAESHI contact
SHOMEN-UCHI KOTEGAESHI in URA
TACHI-DORI SHOMEN-UCHI KOTEGAESHI in URA
TACHI-DORI SHOMEN-UCHI SOKUMEN-IRIMI-NAGE in URA
TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to UKE
TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, enter IRIMI-TENKAN, take BOKKEN while extending

Thursday, 2 March 2023

Our topics today:

UKEMI progression
RYOKATA-DORI KOKYU-NAGE, forwarding and returning forms
YOKOMEN-UCHI IKKYO OMOTE via IRIMI-TENKAN entry
JODAN-TSUKI IKKYO OMOTE
SUWARI-WAZA KOKYU-HO

Monday, 27 February 2023

Our topics today:

SHOMEN-UCHI basics
SHOMEN-UCHI IKKYO in OMOTE & URA
AI-HANMI KATATE-DORI IKKYO in URA
AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE

Sunday, 26 February 2023

Our topics today:

AIKI-TAISO: AYUMI-ASHI, IRIMI-TENKAN, TAI-NO-TENKAN ("walking past UKE" entry)
UKEMI progression
(GYAKU-HANMI) KATATE-DORI TENCHI-NAGE in OMOTE & URA
RYOTE-DORI TENCHI-NAGE in OMOTE & URA
(GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE

Thursday, 23 February 2023

Our topics today:

(GYAKU-HANMI) KATATE-DORI IKKYO-NAGE (a KOKYU-NAGE variant)
(GYAKU-HANMI) KATATE-DORI IKKYO in OMOTE & URA
(GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in OMOTE & URA
(GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in OMOTE & URA

Monday, 20 February 2023

Our topics at Jörn's keiko today:

JODAN-TSUKI IKKYO in OMOTE & URA
JODAN-TSUKI SHIHO-NAGE in OMOTE

Sunday, 19 February 2023

Our topics at Jörn's keiko today:

KATA-DORI KOKYU-NAGE (forwarding and returning forms)
SHOMEN-UCHI hitting exercises
SHOMEN-UCHI IKKYO in OMOTE und URA
SHOMEN-UCHI UCHI-KAITEN-NAGE

Thursday, 16 February 2023

Our topics at Benjamin's keiko today:

7 JO KATA (variant with HASSO-NO-KAMAE)
JO-NAGE: AI-HANMI KATATE-DORI KOTE-GAESHI
JO-NAGE: GYAKU-HANMI KATATE-DORI SANKYO
MOROTE-DORI KOKYU-NAGE
MOROTE-DORI KOKYU-NAGE-NANAME
MOROTE-DORI IKKYO (tug-of-war variant)

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