Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Sunday, 29 March 2026
- Tachi-Waza: Shomen-Uchi Udekime-Nage
- Tachi-Waza: Jodan-Tsuki Kotegaeshi
- Tachi-Waza: Shomen-Uchi Jiyu-Waza
- Tachi-Waza: Katate-Dori Jiyu-Waza
The keiko was conducted by Stefanie Kösling.
Thursday, 26 March 2026
- Hanmi-Handachi-Waza: Shomen-Uchi Irimi-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Soto-Kaiten-Nage
- Tachi-Waza: Morote-Dori Soto-Kaiten-Nage
- Tachi-Waza: Morote-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage
- Tachi-Waza: Ushiro-Ryohiji-Dori Kokyu-Nage
- Tachi-Waza: Ushiro-Ryokata-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Ryokata-Dori Aiki-Otoshi
- Tachi-Waza: Ushiro-Ryokata-Dori Koshi-Nage
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Klaus Meßlinger.
Wednesday, 25 March 2026
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo-Nage
- Suwari-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
- Suwari-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Kata-Dori Ikkyo
- Tachi-Waza: Kata-Dori Nikyo
- Tachi-Waza: Kata-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Tuesday, 24 March 2026
The keiko was conducted by Klaus Meßlinger.
Sunday, 22 March 2026
- Tachi-Waza: Kata-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Men-Uchi Irimi-Tenkan
- Suwari-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Shomen-Uchi Irimi-Nage
- Suwari-Waza: Shomen-Uchi Sankyo
- Suwari-Waza: Ushiro-Ryokata-Dori Sankyo
The keiko was conducted by Klaus Meßlinger.
Thursday, 19 March 2026
- Hanmi-Handachi-Waza: Katate-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Morote-Dori Kokyu-Otoshi
- Hanmi-Handachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Yokomen-Uchi Kotegaeshi
- Tachi-Waza: Yokomen-Uchi Yonkyo
- Tachi-Waza: Ryokata-Dori Yonkyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 18 March 2026
- Tachi-Waza: Ai-Hanmi-Katate-Dori Kotegaeshi
- Tachi-Waza: Ryote-Dori Kotegaeshi
- Tachi-Waza: Morote-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
