Thursday, 8 December 2022

Our topics today:

  • MAE-UKEMI
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • (GYAKU-HANMI) KATATE-DORI IKKYO in OMOTE

Monday, 5 December 2022

Our topics today:

  • Working on the knees in a soft way, SHIKKO
  • KATATE-DORI KOTEGAESHI in URA
  • KATATE-DORI KOTEGAESHI in OMOTE (highfall practice)
  • AI-HANMI KATATE-DORI KOTEGAESHI in URA
  • RYOTE-DORI KOTEGAESHI in URA
  • TORI-WAZA-JIYU: KOTEGAESHI from changing attacks
  • KATA-DORI MEN-UCHI KOTEGAESHI in OMOTE (no URA)
  • MOROTE-DORI KOTEGAESHI in OMOTE (no URA)

Sunday, 4 December 2022

Our topics today:

  • KATATE-DORI KOTEGAESHI in URA & OMOTE
  • KATATE-DORI IKKYO in OMOTE
  • TANTO-DORI USHIRO-TSUKI: KOTEGAESHI & IKKYO

Monday, 28 November 2022

Our topics today:

  • Fluent response to the attack:
    • act preemptively
    • match UKE's speed
    • think forward
    • search for a good position in each moment, keep UKE in front
  • MOROTE-DORI KOKYU-NAGE
  • MOROTE-DORI IRIMI-NAGE
  • MOROTE-DORI JUJI-GARAMI (JUJI-NAGE)
  • MOROTE-DORI SHIHO-NAGE
  • KATATE-DORI JIYU-WAZA
  • SHOMEN-UCHI JIYU-WAZA

Sunday, 27 November 2022

Our topics at Jörn's keiko today:

  • UKEMI exercices
  • 6th kyu curriculum

Thursday, 24 November 2022

Our topics today:

  • 6th kyu curriculum, focus on posture and UKE awareness
  • UKEMI, AIKI-TAISO, TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE in URA (& OMOTE)
  • KATATE-DORI KOKYU-NAGE-NANAME in URA (& OMOTE)
  • RYOTE-DORI TENCHI-NAGE in URA

Monday, 21 November 2022

Our topics at Jörn's keiko today:

  • UKEMI variants
  • SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA

Sunday, 20 November 2022

Our topics today:

  • Main focus on presence and clear intention

AIKIKEN

  • TACHI-DORI, disarming from a BOKKEN attack, using ATEMI
  • OMOTE entry, cutting from below
  • UDEKIME-NAGE URA disarming

AIKIDO

  • CHUDAN-TSUKI IKKYO in OMOTE & URA
  • KATATE-DORI IKKYO in OMOTE, same presence

Thursday, 17 November 2022

Our topics today:

  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA
  • KATATE-DORI TAI-NO-TENKAN, focus on the UKEMI
  • RYOTE-DORI KOKYU-NAGE
  • RYOTE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
  • RYOTE-DORI IRIMI-NAGE, head-to-shoulder variant
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Monday, 14 November 2022

Our topics today:

  • TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE
  • KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI UDEKIME-NAGE in URA (as KOKYU-NAGE variation)
  • AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
  • AI-HANMI KATATE-DORI UCHI-KAITEN-NAGE
  • AI-HANMI KATATE-DORI UCHI-KAITEN KOKYU-NAGE
  • AI-HANMI KATATE-DORI UCHI-KAITEN-OTOSHI

Sunday, 13 November 2022

Our topics today:

JO-DORI

  • Handling of the JO
  • Stepping off the line from TSUKI
  • JO-DORI TSUKI KOKYU-NAGE URA, entry with ATEMI

AIKIDO

  • AI-HANMI KATATE-DORI IKKYO (arm lock) in OMOTE & URA, "lead to summit" principle
  • AI-HANMI KATATE-DORI NIKYO (wrist lock) in OMOTE & URA, "suck in attack" principle
  • AI-HANMI KATATE-DORI SANKYO (edge-of-the-hand lock) in OMOTE (& URA), "raise sword" principle

Thursday, 10 November 2022

Our topics today:

  • Focus on straight posture
  • Exercises to connect with UKE via AI-HANMI contact, palm on palm (same for following techniques)
  • AI-HANMI IRIMI-NAGE, version with UKE's head to the shoulder
  • AI-HANMI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
  • AI-HANMI IKKYO in OMOTE
  • Sword exercise for KESA-GIRI, entering with upright posture while cutting
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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