Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Tuesday, 27 January 2026
Special attention was paid to the correct way of attacking; the uke should not see themselves as a passive training partner, but should understand the principles of attack.
Furthermore, how is nikyo accepted by the uke with the appropriate body posture.
The keiko was conducted by Jörn Fritsch.
Wednesday, 21 January 2026
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Shomen-Uchi Sankyo
- Tachi-Waza: Shomen-Uchi Shiho-Nage
- Tachi-Waza: Shomen-Uchi Udekime-Nage
Free practice
No teachers were recorded for this keiko..
Sunday, 18 January 2026
- Suwari-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Shomen-Uchi Sankyo
- Tachi-Waza: Shomen-Uchi Yonkyo
The keiko was conducted by Klaus Meßlinger.
Thursday, 15 January 2026
- Suwari-Waza: Katate-Dori Nikyo
- Suwari-Waza: Katate-Dori Sankyo
- Suwari-Waza: Katate-Dori Yonkyo
- Tachi-Waza: Katate-Dori Nikyo
- Tachi-Waza: Katate-Dori Sankyo
- Tachi-Waza: Katate-Dori Yonkyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 14 January 2026
- Suwari-Waza: sideways leading and direct entry variations for Omote (and necessary positions)
- Tachi-Waza: frontal sideways moving and dynamic Irimi-Tenkan execution for Omote (Kimusubi-Kinagare exchange)
The keiko was conducted by Klaus Meßlinger.
Thursday, 8 January 2026
- Hanmi-Handachi-Waza: Ryote-Dori Kokyu-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Kokyu-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Sankyo
- Tachi-Waza: Ushiro-Ryohiji-Dori Sankyo
- Tachi-Waza: Ushiro-Ryokata-Dori Sankyo
- Tachi-Waza: Ushiro-Ryokata-Dori Ikkyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 7 January 2026
- Tachi-Waza: Ushiro-Ryote-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryote-Dori Nikyo
- Tachi-Waza: Ushiro-Ryote-Dori Sankyo
- Tachi-Waza: Ushiro-Ryote-Dori Yonkyo
The keiko was conducted by Klaus Meßlinger.