Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Wednesday, 18 December 2024
- Hanmi-Handachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Jodan-Tsuki Ikkyo
- Tachi-Waza: Chudan-Tsuki Ikkyo
The keiko was conducted by Klaus Meßlinger.
Monday, 16 December 2024
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Tachi-Waza: Ryote-Dori Uchi-Kaiten-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 15 December 2024
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Tachi-Waza: Ryote-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Uchi-Kaiten-Nage
The keiko was conducted by Klaus Meßlinger.
Monday, 9 December 2024
- Tachi-Waza: Ushiro-Ryote-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryote-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kotegaeshi
Connection to uke from kotegaeshi contact
The keiko was conducted by Klaus Meßlinger.
Sunday, 8 December 2024
- Tachi-Waza: Ushiro-Ryote-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryote-Dori Nikyo
- Tachi-Waza: Ushiro-Eri-Dori Ikkyo
- Tachi-Waza: Ushiro-Eri-Dori Kotegaeshi
- Tachi-Waza: Ushiro-Eri-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 4 December 2024
- Suwari-Waza: Katate-Dori Irimi-Nage
- Hanmi-Handachi-Waza: Katate-Dori Soto-Kaiten-Nage
- Tachi-Waza: Katate-Dori Soto-Kaiten-Nage
- Tachi-Waza: Morote-Dori Soto-Kaiten-Nage
- Tachi-Waza: Ryokata-Dori Soto-Kaiten-Nage
- Tachi-Waza: Ryokata-Dori Koshi-Nage
- Tachi-Waza: Kata-Dori-Men-Uchi Soto-Kaiten-Nage
The keiko was conducted by Klaus Meßlinger.
Monday, 2 December 2024
- Tachi-Waza: Aiki-Taiso Irimi-Tenkan
- Tachi-Waza: Aiki-Taiso Irimi-Kaiten
- Tachi-Waza: Men-Uchi Kokyu-Nage
- Tachi-Waza: Men-Uchi Ikkyo
- Awase: establish and maintain connection from men-uchi contact
- Shoto connection exercise
The keiko was conducted by Klaus Meßlinger.
Archive: old Keiko Diary (from the first class in January 2014 until Oktober 2024)
