Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Tuesday, 29 April 2025
- Tachi-Waza: Katate-Dori Ushiro-Ukemi
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Ikkyo
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Beginners‘ course, part 2 of 4
- Dynamic entrances
The keiko was conducted by Klaus Meßlinger.
Monday, 28 April 2025
Basics of the dynamic entry
The keiko was conducted by Klaus Meßlinger.
Saturday, 26 April 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Ikkyo
- Hanmi-Handachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ushiro-Kiri-Otoshi
Beginners' course, part 1 of 4
The keiko was conducted by Klaus Meßlinger.
Friday, 25 April 2025
The keiko was conducted by Klaus Meßlinger.
Wednesday, 23 April 2025
- Suwari-Waza: Katate-Dori Ikkyo
- Suwari-Waza: Katate-Dori Sankyo
- Hanmi-Handachi-Waza: Shomen-Uchi Kotegaeshi
- Hanmi-Handachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Ryokata-Dori Ikkyo
- Tachi-Waza: Ryokata-Dori Nikyo
- Tachi-Waza: Katate-Dori Sankyo
Test grading for 3rd kyu
The keiko was conducted by Klaus Meßlinger.
Tuesday, 22 April 2025
- Suwari-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Suwari-Waza: Ai-Hanmi-Katate-Dori Nikyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Shiho-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Udekime-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Kotegaeshi
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Ikkyo
Test grading 5th kyu
The keiko was conducted by Klaus Meßlinger.
Monday, 21 April 2025
- Tachi-Waza: Ushiro-Eri-Dori Ikkyo
- Tachi-Waza: Ushiro-Eri-Dori Shiho-Nage
- Tachi-Waza: Ushiro-Eri-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger.