Monday, 11 October 2021

Our topics today:

  • UKEMI progression to high falls
  • KATATE-DORI KOTEGAESHI mit freiem Fall
  • USHIRO-KATATE-DORI-KUBISHIME SANKYO
  • USHIRO-KATATE-DORI-KUBISHIME SHIHO-NAGE
  • USHIRO-KATATE-DORI-KUBISHIME IRIMI-NAGE
  • USHIRO-KAKAE-DORI SANKYO
  • USHIRO-KAKAE-DORI KOKYU-NAGE

Sunday, 10 October 2021

Our topics today:

  • UKEMI progression
  • RYOKATA-DORI KOKYU-NAGE, forwarding form
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO
  • KATA-DORI MEN-UCHI KOKYU-NAGE, teacup movement (ellbow inwards)
  • KATA-DORI MEN-UCHI SOTO-KAITEN-NAGE in OMOTE & URA
  • KATA-DORI MEN-UCHI SOTO-KAITEN-NAGE, reversed entry

Thursday, 7 October 2021

Our topics today:

  • JODAN-TSUKI IKKYO in OMOTE & URA
  • CHUDAN-TSUKI NIKYO in OMOTE & URA
  • CHUDAN-TSUKI SANKYO in OMOTE & URA
  • CHUDAN-TSUKI KOTEGAESHI

Monday, 4 October 2021

Our topics at Josef's keiko today:

  • UKEMI
  • KATATE-DORI IRIMI-NAGE
  • KATATE-DORI KOTEGAESHI
  • KATATE-DORI SHIHO-NAGE

Sunday, 3 October 2021

Our topics at Klaus's and Ghazi's keiko today:

  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • KATATE-DORI UDEKIME-NAGE
  • SHOMEN-UCHI, 4 different entrances
  • SHOMEN-UCHI, URA side, reverse IRIMI-NAGE via step backwards
  • SHOMEN-UCHI, OMOTE side, UDEKIME-NAGE
  • SHOMEN-UCHI, step back, IKKYO, HENKA-WAZA to KOKYU-NAGE
  • KYU gradings

Thursday, 30 September 2021

Our topics today:

  • KATATE-DORI TENCHI-NAGE in OMOTE & URA (via IRIMI-TENKAN)
  • AI-HANMI KATATE-DORI IRIMI-NAGE
  • AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
  • SHOMEN-UCHI NIKYO in OMOTE & URA

Monday, 27 September 2021

Our topics today:

  • TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE
  • KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI IRIMI-NAGE
  • USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
  • KATATE-DORI IKKYO in OMOTE & URA
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • KATA-DORI IKKYO in OMOTE & URA

Sunday, 26 September 2021

Our topics at Mirjam Fischer's and Ulli Kubetzek's keiko today:

  • KATATE-DORI KOKYU-NAGE, take the balance and enter
  • KATATE-DORI IKKYO in OMOTE
  • KATATE-DORI SHIHO-NAGE, relation of straight and circular movements, re-alignment to UKE
  • KATATE-DORI IRIMI-NAGE
  • Gradings for 4th and 2nd kyu

Thursday, 23 September 2021

Our topics today:

  • YOKOMEN-UCHI KOKYU-NAGE, variations
  • YOKOMEN-UCHI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • YOKOMEN-UCHI IKKYO in OMOTE & URA
  • YOKOMEN-UCHI YONKYO in OMOTE & URA
  • KATA-DORI-MEN-UCHI IKKYO
  • KATA-DORI-MEN-UCHI NIKYO
  • MOROTE-DORI IKKYO
  • MOROTE-DORI KOTEGAESHI
  • MOROTE-DORI IRIMI-NAGE
  • MOROTE-DORI JUJI-GARAMI
  • SUWARI-WAZA KOKYU-HO

Monday, 20 September 2021

Our topics today:

  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA

Sunday, 19 September 2021

Our topics today:

  • KIMUSUBI exercises, "magnetic contact"
  • SHOMEN-UCHI KOKYU-NAGE
  • KATATE-DORI SUMI-OTOSHI
  • KATATE-DORI KOKYU-NAGE, variations, returning and forwarding forms as options for JIU-WAZA

Thursday, 16 September 2021

Our topics today:

  • KATATE-DORI IKKYO in OMOTE & URA
  • RYOTE-DORI IKKYO in OMOTE & URA
  • RYOTE-DORI IRIMI-NAGE
  • RYOTE-DORI KOTEGAESHI

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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