Thursday, 27 January 2022

Our topics today:

  • RYOKATA-DORI KOKYU-NAGE in OMOTE (Weiterleiteform) & URA (Rücksendeform)
  • KATATE-DORI KOKYU-NAGE in URA (via TAI-NO-TENKAN) & OMOTE

Monday, 24 January 2022

Our topics today:

  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA
  • KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • USHIRO-RYOTE-DORI KOTEGAESHI, standard form
  • USHIRO-RYOTE-DORI KOTEGAESHI, short form
  • SUWARI-WAZA KOKYU-HO

Sunday, 23 January 2022

Our topics today:

  • UKEMI progression
  • AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI KOTAESHI in OMOTE & URA

Monday, 17 January 2022

Our topics today:

  • AIKI-TAISO
  • USHIRO-RYOTE-DORI IKKYO in OMOTE
  • USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA

Sunday, 16 January 2022

Our topics today:

  • USHIRO-RYOTE-DORI, basics of the attack and the response
  • USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • SUWARI-WAZA KOKYU-HO

Thursday, 13 January 2022

Our topics at Josef's keiko today:

    Curriculum 6. KYU:
  • KATATE-DORI KOKYU-NAGE
  • KATATE-DORI KOKYU-NAGE-NANAME
  • RYOTE-DORI TENCHI-NAGE
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Monday, 10 January 2022

Our topics today:

  • KATATE-DORI SOTO-KAITEN-NAGE, direct form
  • KATATE-DORI SOTO-KAITEN-OTOSHI
  • AIKI-TAISO: AYUMI-ASHI, TSUGI-ASHI, TENKAN, KAITEN
  • AI-HANMI KATATE-DORI IKKYO in OMOTE

Sunday, 9 January 2022

Our topics today:

  • SHOMEN-UCHI KOTEGAESHI
  • TACHI-DORI KOTEGAESHI
  • KIRITSU-SEIZA
  • SHIKKO
  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA

Thursday, 6 January 2022

Our topics at today's keiko with Klaus & Jörn:

  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA & OMOTE
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
  • (GYAKU-HANMI) KATATE-DORI KOTEGAESHI in URA & OMOTE
  • (GYAKU-HANMI) KATATE-DORI UDEKIME-NAGE in URA & OMOTE
  • SUWARI KOKYU-HO

Monday, 3 January 2022

Our topics today:

  • JODAN-TSUKI basics
  • JODAN-TSUKI IKKYO in OMOTE
  • (GYAKU-HANMI) KATATE-DORI TAI-NO-TENKAN
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME

Sunday, 2 January 2022

Our topics the New Year Keiko with Klaus Meßlinger, Mirjam Fischer und Ulli Kubetzek:

  • KIMUSUBI exercise
  • JODAN-TSUKI IKKYO in OMOTE
  • JODAN-TSUKI IKKYO-OTOSHI
  • JODAN-TSUKI IKKYO Varianten
  • KATATE-DORI SUMI-OTOSHI & TENCHI-NAGE
  • JODAN-TSUKI IRIMI-NAGE
  • YOKOMEN-UCHI UDEKIME-NAGE
  • YOKOMEN-UCHI SHIHO-NAGE

Thursday, 30 December 2021

Our topics today:

  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA
  • RYOTE-DORI IRIMI-NAGE
  • RYOTE-DORI KOTEGAESHI
  • RYOTE-DORI KOKYU-NAGE

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