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Sunday, 25 October 2020

Our topics today:

  • AIKIKEN: SUBURI 1-3
  • AIKIKEN basics of partner exercises: 2 counters against SHOMEN-UCHI
    • Direct entry with control of the wrists (reminds of IKKYO OMOTE entry)
    • Step off the line and counter with cut to the temple (reminds of SOTO-KAITEN-NAGE entry)
  • KASHIMA KIHON-TACHI
    • Etiquette & basics
    • 1st KATA of the 1st series: KESA-GIRI

Monday, 19 October 2020

Our topics today:

  • SUWARI-WAZA KATATE-DORI KOTEGAESHI, URA only
  • SUWARI-WAZA KATATE-DORI IRIMI-NAGE, URA only
  • TACHI-WAZA KATATE-DORI KOTEGAESHI in URA
  • JODAN-TSUKI IKKYO in OMOTE & URA
  • JODAN-TSUKI YONKYO in OMOTE & URA
  • JODAN-TSUKI HIJI-KIME-OSAE, URA only

Sunday, 18 October 2020

Our topics today:

  • AIKIJO
  • AIKIDO
    • KATA-DORI-MEN-UCHI KOKYU-NAGE
    • KATA-DORI-MEN-UCHI KOTEGAESHI
    • KATA-DORI-MEN-UCHI IRIMI-NAGE
    • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Thursday, 15 October 2020

Our topics today:

  • KATA-DORI-MEN-UCHI basics
  • KATA-DORI-MEN-UCHI IKKYO in OMOTE & URA
  • KATA-DORI-MEN-UCHI NIKYO in OMOTE & URA
  • Advanced: KATA-DORI-MEN-UCHI KOTEGAESHI in OMOTE

Monday, 12 October 2020

Our topics today:

  • RYOKATA-DORI KOKYU-NAGE, forwarding and returning forms
  • RYOKATA-DORI IKKYO in OMOTE & URA
  • RYOKATA-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)

Sunday, 11 October 2020

Our topics today:

  • AIKIJO
  • AIKIDO
    • KATATE-DORI IKKYO in OMOTE & URA
    • KATATE-DORI KUBI-NAGE

Thursday, 8 October 2020

Our topics today:

  • USHIRO-RYOTE-DORI, basics
  • USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
  • USHIRO-RYOTE-DORI KOKYU-NAGE
  • USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
  • USHIRO-RYOTE-DORI UDEKIME-NAGE in OMOTE & URA
  • USHIRO-RYOTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)

Monday, 5 October 2020

Our topics today:

  • SHOMEN-UCHI, striking and turning out of the line of attack
  • SHOMEN-UCHI IKKYO and UKEMI
  • RYOTE-DORI TENCHI-NAGE
  • UKEMI exercise: rolling backwards and getting up using the momentum
  • KATATE-DORI KOKYU-NAGE, "cutting the elbow" variant, combined with rolling and attacking again
  • SUWARI-WAZA KOKYU-HO

Sunday, 4 October 2020

Our topics today:

  • AIKIJO
  • AIKIDO
    • MOROTE-DORI KOKYU-NAGE
    • MOROTE-DORI JUJI-GARAMI

Thursday, 1 October 2020

Our topics today:

  • USHIRO-RYOTE-DORI basics
  • USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
  • USHIRO-RYOTE-DORI IRIMI-NAGE

Monday, 28 September 2020

Our topics today:

  • MOROTE-DORI KOKYU-NAGE, 2 variations
  • MOROTE-DORI KOKYU-NAGE-NANAME
  • KATATE-DORI KOKYU-NAGE, 2 variations
  • KATATE-DORI KOTEGAESHI in URA

More Articles ...

  1. Sunday, 27 September 2020
  2. Thursday, 24 September 2020
  3. Monday, 21 September 2020
  4. Sunday, 20 September 2020
  5. Thursday, 17 September 2020

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