Our topics today:
- USHIRO-UKEMI
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
Our topics today:
Shiho-Nage, Katate-Dori, Omote, Ura, Udekime-Nage, Ushiro-Ukemi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.