Our topics today:
- SUWARI-WAZA & TACHI-WAZA:
- SHOMEN-UCHI IKKYO in OMOTE
- AI-HANMI KATATE-DORI IKKYO in URA
- SHOMEN-UCHI IRIMI-NAGE
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI SUMI-OTOSHI
Our topics today:
Ai-Hanmi, Suwari-Waza, Ikkyo, Irimi-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Tachi-Waza, Tenchi-Nage, Sumi-Otoshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.