Our topics today:

UKEMI, progression to high falls
USHIRO-KAKAE-DORI IKKYO
RYOTE-DORI IKKYO in OMOTE & URA

Terms used:

Ryote-Dori, Ikkyo, Omote, Ura, Ukemi, Ushiro-Kakae-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.