Our topics today:

beginners' course, part 4 of 4

  • USHIRO-UKEMI
  • Partner exercise: bend inner leg (tap on shoulder)
  • IRIMI-TENKAN, enter and turn
  • IRIMI-TENKAN, in front of partner (maintain eye contact)
  • YOKOMEN-UCHI, strike to the temple, basics of the attack
  • Meet YOKOMEN-UCHI with IRIMI-TENKAN entry, keep contact
  • YOKOMEN-UCHI IRIMI-NAGE

Aikido

  • Test grading
  • MOROTE-DORI SHIHO-NAGE
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • RYOTE-DORI TENCHI-NAGE

The keiko was conducted by Jörn.

 

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Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.