Our topics at Benjamin's keiko today:

  • Preparation for 6th kyu
    • AIKI-TAISO
    • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
    • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME
    • RYOTE-DORI TENCHI-NAGE ("heaven & earth throw")
  • Preparation for 4th kyu
    • AI-HANMI KATATE-DORI IKKYO & NIKYO
    • (GYAKU-HANMI) KATATE-DORI IKKYO & NIKYO
    • (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE
    • KATA-DORI IKKYO & NIKYO

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.