Our topics today:

  • KATA-DORI-MEN-UCHI basics
  • KATA-DORI-MEN-UCHI KOKYU-NAGE
  • KATA-DORI-MEN-UCHI IKKYO in OMOTE, GYAKU-HANMI version
  • MOROTE-DORI KOKYU-NAGE
  • MOROTE-DORI IKKYO in OMOTE, GYAKU-HANMI version
  • MOROTE-DORI UCHI-KAITEN-NAGE in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.