Our topics today:
- KATA-DORI-MEN-UCHI basics
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- KATA-DORI-MEN-UCHI IKKYO in OMOTE, GYAKU-HANMI version
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI IKKYO in OMOTE, GYAKU-HANMI version
- MOROTE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.