Our topics today:

SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA
SHOMEN-UCHI NIKYO in OMOTE & URA
KATATE-DORI NIKYO in OMOTE & URA
KATA-DORI NIKYO in OMOTE & URA

Terms used:

Ai-Hanmi, Suwari-Waza, Shiho-Nage, Ikkyo, Irimi-Nage, Shomen-Uchi, Katate-Dori, Kata-Dori, Omote, Ura, Udekime-Nage, Nikyo

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.