Our topics today:
- USHIRO-RYOTE-DORI, basics of the attack and the response
- USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
Ai-Hanmi, Suwari-Waza, Kokyu-Ho, Ikkyo, Katate-Dori, Omote, Ura, Ushiro-Ryote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.