Our topics today:

Aikiken

NUKI & NOTO
SUBURI 1 - 3
KESA-GIRI & KIRI-GAESHI
SHOMEN-UCHI counter with KESA-GIRI & KIRI-GAESHI

aikido

KATA-DORI hip movement
KATA-DORI IKKYO in OMOTE & URA, derived from KIRI-GAESHI
KATA-DORI KOKYU-NAGE from KIRI-GAESHI

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ikkyo, Kokyu-Nage, Shomen-Uchi, Kata-Dori, Omote, Ura, Suburi, Nuki, Noto, Kesa-Giri, Kiri-Gaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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