Our topics today:

  • KATATE-DORI IKKYO in OMOTE without grabbing
  • KATATE-DORI IKKYO in OMOTE, dynamic form
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA
  • SUWARI-WAZA: RYOTE-DORI KOKYU-HO

The keiko was conducted by Klaus Meßlinger.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.