Our topics today:
- Distance in Aikido: techniques with close contact and hip turns
- SHOMEN-UCHI: basics of the attack, cutting exercise
- SHOMEN-UCHI IRIMI-NAGE in URA (shoulder contact)
- SHOMEN-UCHI KOKYU-NAGE, special form with entry in front of UKE (belly contact) and throw by straightening up and turning hip
- SHOMEN-UCHI USHIRO-KIRI-OTOSHI via IRIMI-NAGE entry