Our topics today:

AIKIJO
- JO-NAGE
- JO-DORI
AIKIDO
- AI-HANMI KATATE-DORI IKKYO-NAGE
- KATA-DORI IKKYO in OMOTE & URA

Terms used:

Ai-Hanmi, Ikkyo, Katate-Dori, Kata-Dori, Omote, Ura, Jo-Dori, Aikido, Ikkyo-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.