Our topics today:

Aikijo
- 7 Kata
Aikido
- IKKYO contact exercise
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ai-Hanmi, Ikkyo, Katate-Dori, Omote, Ura, Nikyo, Kata

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.