Our topics today:
-
Aikijo
- 7 Kata
Aikido
- IKKYO contact exercise
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.