Our topics today:

  • SUWARI-WAZA
    • SHIKKO: moving and turning on the knees
    • SHOMEN-UCHI in OMOTE and URA
  • TACHI-WAZA
    • KATA-DORI contact exercise
    • KATA-DORI IKKYO in OMOTE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.