Our topics today:
KEN TAI JO
- KEN TAI JO #1
- KEN TAI JO #2
AIKIDO
- YOKOMEN-UCHI KOKYU-NAGE, turn in front and kneel down
- YOKOMEN-UCHI IKKYO via IRIMI-KAITEN
- YOKOMEN-UCHI KOYKU-NAGE/SOTO-KAITEN-NAGE
- KATATE-DORI, reversed TENCHI-NAGE ("football kick throw")
- SUWARI-WAZA KOKYU-HO