Our topics today:

Focus on straight posture
Exercises to connect with UKE via AI-HANMI contact, palm on palm (same for following techniques)
AI-HANMI IRIMI-NAGE, version with UKE's head to the shoulder
AI-HANMI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
AI-HANMI IKKYO in OMOTE
Sword exercise for KESA-GIRI, entering with upright posture while cutting
AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

Terms used:

Ai-Hanmi, Ikkyo, Irimi-Nage, Katate-Dori, Omote, Ura, Uke, Kokyu-Nage-Naname, Kesa-Giri

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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