Our topics today:

  • Focus on straight posture
  • Exercises to connect with UKE via AI-HANMI contact, palm on palm (same for following techniques)
  • AI-HANMI IRIMI-NAGE, version with UKE's head to the shoulder
  • AI-HANMI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
  • AI-HANMI IKKYO in OMOTE
  • Sword exercise for KESA-GIRI, entering with upright posture while cutting
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.