Our topics today:

  • SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI SANKYO
  • SUWARI-WAZA: SHOMEN-UCHI SANKYO
  • SUWARI-WAZA: SHOMEN-UCHI NIKYO
  • TACHI-WAZA: KATA-DORI-MEN-UCHI KOKYU-NAGE
  • TACHI-WAZA: MOROTE-DORI KOKYU-NAGE
  • TACHI-WAZA: USHIRO-RYOHIJI-DORI KOKYU-NAGE
  • TACHI-WAZA: AI-HANMI KATATE-DORI NIKYO
  • TACHI-WAZA: AI-HANMI KATATE-DORI SANKYO
  • Test grading 3rd kyu

The keiko was conducted by Klaus Meßlinger.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.