Our topics today:

Repeating seminar exercises from last weekend
KATATE-DORI SUMI-OTOSHI
KATATE-DORI KOKYU-NAGE-NANAME
KATATE-DORI TENCHI-NAGE

Terms used:

Katate-Dori, Tenchi-Nage, Kokyu-Nage-Naname, Sumi-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.