Our topics today:
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
- HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- MUNA-DORI SHIHO-NAGE in OMOTE
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- SHOMEN-UCHI SHIHO-NAGE in OMOTE
Our topics today:
Shiho-Nage, Hanmi-Handachi, Shomen-Uchi, Katate-Dori, Omote, Ura, Uchi-Kaiten-Nage, Muna-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.