Our topics at Jorma Lyly's keiko today:
- TAI-NO-TENKAN
- MOROTE-DORI IKKYO
- MOROTE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-HO)
- KOKYU exercise
- SUWARI-WAZA KOKYU-HO
Our topics at Jorma Lyly's keiko today:
Suwari-Waza, Kokyu-Ho, Ikkyo, Sokumen-Irimi-Nage, Tai-No-Tenkan, Morote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.