Our topics today:
- SHOMEN-UCHI, basics & evasive exercises
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
- SHOMEN-UCHI KOKYU-NAGE (SUMI-OTOSHI)
Our topics today:
Ikkyo, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Nikyo, Sumi-Otoshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.