Our topics today:

MOROTE-DORI KOKYU-NAGE
MOROTE-DORI UCHI-KAITEN-NAGE in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Terms used:

Kokyu-Nage, Omote, Ura, Uchi-Kaiten-Nage, Morote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.