Today's topics:

• Theory: UKE (attacker) and TORI (executes the technique)
• TAI-SABAKI: passing with a step and a turn of the hips
• UKEMI, part 1: rolling forward from kneeling position
• Application using the technique KOKYU-HO (throw from kneeling position) where both wrists are grabbed
• UKEMI, part 2: rolling forward from a standing position
• Application using the technique UDEKIME-NAGE (throw using an elbow lever) on a KATATE-DORI attack (grab your partner's wrist) from the position AI-HANMI (both partners with the same foot in front)
• Technique IKKYO (arm-stretching lever) to the same attack

Follow the link UDEKIME-NAGE to watch a video of the application that we practised, passing the partner using TAI-SABAKI (between 0:58 - 1:08 min).