Our topics at today's keiko with Eric:
- Using condensed sword-based movements (on the count of "one" instead of multiple steps)
- KATATE-DORI SHIHO-NAGE in OMOTE and URA
- Alternative SHIHO-NAGE lock: first contact as when drawing a sword, TORI's hand then placed on UKE's shoulder (UKE's elbow in TORI's crook of the arm)
- Application of the lock in SHIHO-NAGE from CHUDAN-TSUKI with the knife
- CHUDAN-TSUKI UDEKIME-NAGE
- SUWARI-WAZA KOKYU-HO: condensed movement (everything moves at the same time instead of consecutively)
