Sunday, 16 September 2018

Our topics today:

  • UKEMI
  • SHOMEN-UCHI, striking exercise
  • SHOMEN-UCHI IKKYO in OMOTE
  • SHOMEN-UCHI NIKYO in OMOTE and URA
  • KOKYU-HO
Terms used:

Kokyu-ho, Ikkyo, Shomen-uchi, Omote, Ura, Ukemi, Nikyo

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.