Our topics today:
Beginners' Course, Part 2
- Rolling forwards and backwards
- "Heaven-Earth Throw" (TENCHI-NAGE)
Aikido Advanced
- UKEMI progression for TENCHI-NAGE, rolls and high falls
- TENCHI-NAGE, guiding UKE via hand rotation
- TENCHI-NAGE in OMOTE and URA
- SUWARI-WAZA KOKYU-HO
