Our topics today:
- Focus on KIHON-WAZA
- KATATE-DORI IKKYO in OMOTE and URA
- RYOTE-DORI IKKYO in OMOTE and URA
- Mock grading: YOKOMEN-UCHI SHIHO-NAGE in OMOTE und URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE und URA
Our topics today:
Ryote-Dori, Shiho-Nage, Ikkyo, Yokomen-Uchi, Katate-Dori, Omote, Ura, Udekime-Nage, Kihon-Waza