Our topics today:

  • Focus on KIHON-WAZA
  • KATATE-DORI IKKYO in OMOTE and URA
  • RYOTE-DORI IKKYO in OMOTE and URA
  • Mock grading: YOKOMEN-UCHI SHIHO-NAGE in OMOTE und URA
  • YOKOMEN-UCHI UDEKIME-NAGE in OMOTE und URA