Our topics today:
Beginners' Cours, Part 3
- MAE and USHIRO-UKEMI: forward and backward rolls
- SHOMEN-UCHI: straight strike from above to the forehead
- SHOMEN-UCHI IKKYO ("1st form", arm pin) in OMOTE (enter in front of the partner, Z form)
- SHOMEN-UCHI IKKYO in URA (enter in partner's back)
- SHOMEN-UCHI KOKYU-NAGE-NANAME, with entry under the partner's arm
Advance Class
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE and URA
- SUWARI-WAZA AI-HANMI KATATE-DORI IRIMI-NAGE (URA only)
- AI-HANMI KATATE-DORI NIKYO in OMOTE and URA
- AI-HANMI KATATE-DORI SANKYO in OMOTE and URA
