Our topics today:

  • TACHI-WAZA USHIRO-UKEMI and exercises
  • Mock exam
  • Attack (GYAKU-HANMI) KATATE-DORI
    • Technique SHIHO-NAGE in OMOTE and URA
    • Technique TENCHI-NAGE
  • Attack RYOTE-DORI, technique TENCHI-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.