Thursday, 21 April 2016

Our topics today:

• USHIRO-RYOTE-DORI SANKYO in OMOTE and URA: hand position like cutting with the sword
• USHIRO-RYOKATA-DORI KOKYU-NAGE: breath in and out for the throw
• USHIRO-RYOKATA-DORI SANKYO: "back exit" for OMOTE, "front exit" for URA