Our topics today:

  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI NIKYO in OMOTE & URA (grab UKE's wrist at highest point up in the air)
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI NIKYO in OMOTE & URA (grab UKE's wrist at highest point up in the air)