Our topics today:

  • SHOMEN-UCHI, execution of the strike, stepping out of the line of attack, meeting the strike
  • SUWARI-WAZA: SHOMEN-UCHI IKKYO in OMOTE and URA, long and short forms
  • HANMI-HANDACHI-WAZA: SHOMEN-UCHI IKKYO
  • TACHI-WAZA: MOROTE-DORI, basics of the attack
  • MOROTE-DORI KOKYU-NAGE
  • MOROTE-DORI KOKYU-NAGE-NANAME
  • MOROTE-DORI IKKYO, short form ("turning in front of UKE")
  • How to avoid the NIKYO trap when attacking MOROTE-DORI