Our topics today:
- IKKYO-UKEMI, MAE-UKEMI, USHIRO-UKEMI
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE in URA and OMOTE
- Sister techniques: entry by turning the hip
Our topics today:
Ai-Hanmi, Mae-Ukemi, Shiho-Nage, Katate-Dori, Omote, Ura, Ushiro-Ukemi, Udekime-Nage