Our topics today:

  • MAE-UKEMI from a kneeling and standing position, various forms
  • AI-HANMI KATATE-DORI, basics of the attack, focus on pendulum movement and direction towards UKE
  • AI-HANMI KATATE-DORI IKKYO in OMOTE, entry in front of UKE, "Z form"
  • AI-HANMI KATATE-DORI IKKYO in URA, entry behind UKE, spiral cut "behind the glass wall"
  • AI-HANMI KATATE-DORI IKKYO-NAGE