Unsere Themen heute:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
