Unsere Themen heute:
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- RYOTE-DORI IKKYO in OMOTE & URA
- USHIRO-ERI-DORI SHIHO-NAGE in OMOTE
- USHIRO-ERI-DORI KOTEGAESHI in OMOTE
- USHIRO-ERI-DORI IKKYO in OMOTE & URA
- USHIRO-ERI-DORI KAITEN-NAGE
- USHIRO-KAKAE-DORI SANKYO
