Unsere Themen heute beim Keiko mit Jörn:
- USHIRO-RYOTE-DORI JUJI-GARAMI
- USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE
- HANMI-HANDACHI-WAZA RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- HANMI-HANDACHI-WAZA RYOKATA-DORI KOTEGAESHI
- HANMI-HANDACHI-WAZA RYOKATA-DORI SANKYO
- CHUDAN-TSUKI IKKYO-NAGE