Unsere Themen heute:
- HANMI-HANDACHI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- TANTO-DORI CHUDAN-TSUKI KOTEGAESHI
- TANTO-DORI SHOMEN-UCHI GOKYO
- TANTO-DORI USHIRO-TSUKI KOTEGAESHI vs IKKYO
- RYOKATA-DORI IRIMI-NAGE via IKKYO
- RYOKATA-DORI IRIMI-NAGE mit Abtauchen unter Arm